The ICARTT format is a plain text, ASCII-based science data format, containing a strictly
formatted header block and a comma-separated data block, much like SeaBASS's file format.
Unlike SeaBASS, it also contains neat, space-saving ways for multi-dimensional data and
colocated files. The entire format is detailed
here.
Step 2b - Convert to Copy and Paste
Here, you can just convert the text in-page to be copy-and-pasted elsewhere.